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Programme Of Activities Print E-mail

Programme Of Activities

As part of our Programme of training at Serenity House we offer individuals the opportunity to take part in external and on-site activities within the local area including:-



HORSE-RIDING AT THE LOCAL EQUESTRIAN CENTRE

ImageIt doesn't matter if you are a beginner or an advanced rider to enjoy this activity, the local Equestrian Centre can provide you with an individual riding programme. The riding lessons take place small groups of 2-6 riders.  You have the opportunity to combine your Programme at Serenity House with riding lessens and treks along the Via Verde route.



WALKING THE VIA VERDE
ImageThe Via Verde or “Greenway” as it is known, is the result of converting the disused railway lines into cycling and walking horse-riding routes. Easy, accessible, far removed from motorised traffic and with hardly any steep slopes, they are specially recommended for nature lovers and people who enjoy outdoor exercise.

There are already 1.500 kilometres of Greenways throughout Spain (more than 58 greenways), all of which have been carefully prepared to allow you to discover the most hidden corners of our countryside.. A great opportunity to take outdoor exercise, explore the local area, natural wildlife with extraordinary scenery and culture: amazing valleys and mountains, impressive bridges and viaducts more than a hundred years old, mysterious tunnels that once let the trains pass through and now await the new adventurers.  Escorted weekly walks are available.

MOUNTAIN BIKING THE VIA VERDE
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HOLISTIC THERAPIES
At Serenity House we offer a wide range of Holistic Relaxation Therapies for Mind, Body and Soul including:-Image
  • Reiki Energy Healing
  • Chakra Balancing
  • Auricular Therapy
  • Aromatherapy Massage
  • Hot Stone Massage
  • Sports Massage
  • Reflexology

Please visit the Holistic Approach page for further information and details of specific treatments available.



 
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Testimonials

 During my 28 day stay at the house I received expert tuition and advice guiding me through the tried and tested 12 step programmes.Set in the beautiful backdrop of the Andalucian countryside conducive to the recovering alcoholic, I took part in what can only be described as a “revelation”. Chris, Anita and the team delivered a meaningfully structured approach within a caring and personal environment. In particular, each step was explained in a concise and understandable way which made each day a joy, not a chore. I personally am looking forward to a new life of sobriety, fulfillment and happiness.Thanks again to everyone!
Stephen T
Cheshire,
England.